End the Stigma to Mental Health
​
As human beings, we often strive for physical health, experiencing periods of thriving energy, nourishment, and freedom from pain. However, we also face times of illness, aches, pains, and sluggishness, requiring access to treatment and support. It is essential to recognise that mental health is just as important as physical health and should be prioritised and validated.
Feelings of shame, blame, or guilt surrounding mental health can leave us feeling overwhelmed and stuck. It is crucial to acknowledge and address our mental health needs in order to live a fulfilling life. I can offer a safe, inclusive, and trauma-informed space to support you on your therapeutic journey. Together, we can navigate through challenges, make decisions about our journey, and work collaboratively towards healing and growth.
​​
About our organisation ​
​
Here at GMP Therapy we live and work within regional Victoria. Gemma is based on Taungurung Country, Dallas is based on Yorta Yorta Country, and Amy is based on the traditional lands of the Kulin and Kurnai people . Privacy and confidentiality is something that is an integral part of our practice. Connection with community is another fundamental part of our role.
We are dedicated to supporting you and practice by our values, which include:
-
Service to humanity
-
Social justice
-
Dignity and worth of the person
-
Importance of human relationships
-
Integrity, and;
-
Competence
​
​
Accessible Health Care​
​
At GMP Therapy we understand that accessing mental health services can be challenging for many individuals due to various barriers such as work commitments, regional travel, childcare responsibilities, and other life circumstances. To better support our clients, we are pleased to offer Telehealth services, allowing you to connect with our clinicians from the comfort of your own home or any location that suits you.
In addition to our Telehealth options, we are expanding our availability by offering appointments outside of traditional office hours. This flexibility is designed to accommodate those who may find it difficult to attend sessions during regular hours due to their busy schedules.
We believe that everyone deserves access to quality mental health care, and our commitment to providing convenient and accessible services reflects this belief. Whether you’re juggling work obligations, caring for family members, or simply prefer the convenience of virtual appointments, our team is here to ensure you receive the support you need, when you need it.
If you’re interested in scheduling an appointment or learning more about our Telehealth offerings, please don’t hesitate to reach out. We look forward to supporting you on your journey to better mental health.
